Restorative Yoga is a deeply restful practice that uses props to completely support the body in comfortable, reclined positions. With awareness of the breath, this provides an opportunity to bring the mind and body into stillness and deep relaxation, relieving the effects of chronic stress. This class is beneficial to everyone and all are welcome!
$25 registration fee includes light refreshments. Class size will be limited. Pre-registration is required for this event.
Sunday, August 25, 2019 - 6:30 to 8:00 PM
Friday, August 23, 2019 - 7:00 to 9:00 PM
Kiryoku Training Center is happy to host Group Drumming With Jimmy Clark. JC Music And Wellness will be facilitating a drum event that is interactive, energy-raising, and FUN. The benefits of group music activities include stress relief, creative stimulation, physical movement, and team building.
Group drumming generates an abundance of powerful, positive energy that can be trans-formative for individuals in a variety of ways, some of which include development of focus, discovery of self esteem, deepened confidence, and joy, as a result of effortlessly making music with others. Explore and experience the many benefits of hand-drumming with this inspiring and interactive workshop.
We provide the drums and the programming, all we need is participants with a willingness to learn and enjoy!
Great for ALL ages , families are also encouraged to come .. bring the kids and the grandparents!
Preregistration and $25 fee required.
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