Take a little time to relax, refresh and renew with our Restorative Yoga by Candlelight. Make self care a priority and join us for a peaceful evening.
Restorative Yoga is a deeply restful practice that uses props to completely support the body in comfortable reclined positions, with awareness of the breath, and provides an opportunity to bring the mind and body into stillness and deep relaxation. In this state, the effects of chronic stress are relieved. This class is beneficial to everyone and all are welcome!!
$25 registration fee per class includes light refreshments. Class size will be limited. Pre-registration is required.
‘Tis the season to have a little fun! We are gearing up for a night of partner Yoga to spread some holiday cheer! Partner yoga is a fun class of yoga poses with a partner. We help you get in and out of poses—no previous yoga experience is required! No worries if you don't have a partner, we will pair you up! Be ready to laugh and have a great time! After the laughter, we will settle down with a peaceful savasana and of course, a healthy treat and drinks. Come join the fun! Prizes and giveaways!
Fee $25 individual or $45 for a couple. Pre-registration is required. To register, contact email@example.com
Sunday, November 24, 2019
6:00 to 8:00 PM
with Jimmy Clark
Friday, November 22, 2019
7:00 to 9:00 PM
Kiryoku Training Center is happy to host Group Drumming With Jimmy Clark. JC Music And Wellness will be facilitating a drum event that is interactive, energy-raising, and FUN. The benefits of group music activities include stress relief, creative stimulation, physical movement, and team building.
Group drumming generates an abundance of powerful, positive energy that can be trans-formative for individuals in a variety of ways, some of which include development of focus, discovery of self esteem, deepened confidence, and joy, as a result of effortlessly making music with others. Explore and experience the many benefits of hand-drumming with this inspiring and interactive workshop.
We provide the drums and the programming, all we need is participants with a willingness to learn and enjoy! !
Pre-registration and a $30 fee is required.
Friday, December 6, 2019
7:00 to 9:00 PM
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