​​​​​​​Kiryoku Training Center

1989 Englishtown Road

Old Bridge, NJ  08831

Enjoy our 5 week Intro to Yoga series.  These five consecutive classes will introduce you to the basics of Yoga, including meditation, breathing, postures, proper alignment, and guided relaxation. With step by step instruction, this class will prepare you for your yoga journey. Mats and blocks will be available, however you are welcome to bring your own. This class is open to everyone - Yes YOU CAN! Our studio is warm and inviting, and class size will be limited.

Pre-registration and $75 fee required. BONUS: Bring a friend for free!


To register, email sandy@kiryokutraining.com  

Intro to Yoga

5 Week Series
​​​​Wednesdays
Oct 23, 30, Nov 6, 13, 20 - 8:00 - 9:00 PM


Mondays
Nov 11, 18, 25, Dec 2, 9 - 7:30 - 8:30 PM 

Belly Dance Beginner  Series

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Mondays
Nov 11, 18, 25, Dec 2 - 5:30 - 6:30 PM 

Intro Series classes

NEW TIME! 

Belly Dance Beginner Series with Ana Nephilim!  Join us as Nephilim takes us on a journey into the ancient art of belly dance!

You’ll explore some of the sacred dance with plenty of moves that stir up wonderful feel-good sensations from deep within. You will even learn exciting choreography in the process!

Make friends, build confidence, groove to great music and most importantly— have fun! 

Bring a water bottle, yoga mat, and a hip scarf or fabric. Wear comfortable clothing. Tank tops, yoga pants or shorts recommended. 

If you have any injuries or movement conditions, please let the instructor know prior to class. 

Classes are scheduled for 5:30-6:30 PM on Monday evenings, Nov 11, 18, 25, & Dec 2. 

Individual Classes:   $20
Series (4 Classes):   $70


To register, email sandy@kiryokutraining.com  


​​​​​sandy@kiryokutraining.com