Join us as Ana Nephilim takes us on a journey into the ancient art of belly dance!
You’ll explore some of the ‘herstory’ behind the sacred dance while you launch into warm ups and cool downs, posture adjustments for glorious beauty (and injury-prevention), and plenty of moves that stir up wonderful feel-good sensations from deep within...
You will even learn exciting choreography in the process!
Make friends, build confidence, groove to great music and most importantly— have fun! Bring a water bottle, yoga mat, and a hip scarf or fabric. Wear comfortable clothing. Tank tops, yoga pants or shorts recommended. If you have any injuries or movement conditions, please let the instructor know prior to class.
Individual Classes: $20
Series (4 Classes): $70
To register, email: email@example.com
Belly Dance Beginner Series
with Ana Nephilim
Monday Evenings 7:30 to 8:45 PM
August 5, 12, 19 and 26, 2019
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