​​​​​sandy@kiryokutraining.com

​​​​​​​Kiryoku Training Center

1989 Englishtown Road

Old Bridge, NJ  08831

Personal Training

See our Rates page for all class rates. 

Semi-Private Classes
We offer semi-private classes for Personal Training, Kickboxing PLUS, Yoga, and Karate.  These 1 hour long classes can help you and a friend progress at your own rate. 

Private Classes
We realize our clients may prefer to have the privacy of training one on one.    We offer private classes for Personal Training, Kickboxing PLUS, Yoga, and Karate.  Classes are available in 30, 45 or 60 minute sessions

Small Group Classes
A great way to keep yourself motivated is to set up a regular fitness plan with your friends!  Our private, small group classes are meant for 3 to 6 people and help maximize your workout.  We offer classes in Personal Training, Kickboxing PLUS, Yoga, and Karate.