Partner Yoga

Friday, February 14, 2020

​7:30 to 9:00 PM

See Details

Make fitness a lifestyle choice!

Kickboxing PLUS

Workshops​​

Mondays

Jan 13, 20, 27, 2020

6:30 - 7:15 PM

​​See Details

yoga - kickboxing - Group fitness - TAI CHI - Pilates - BARRE

Personal Training - ACUPUNCTURE  - Dietitian - nutritionist 

Discover Deep Health

​with Amanda Laezza

Saturday, March 7, 2020

​1:00 to 2:00 PM

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Group Drumming

with Jimmy Clark

Friday, January 31, 2020

7:30 to 9:00 PM

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Intro Series

Sound Healing

& Meditation

Friday, February 7, 2020

​7:00 to 9:00 PM

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Special Events

Corporate events and private parties available upon request.

Contact sandy@kiryokutraining for more information.

Intro to Yoga​​

3 Series of Classes

Mondays

Jan 6, 13, 20, 27, Feb 3, 2020

7:30 - 8:30 PM


Saturdays
Jan 25, Feb 1, 8, 15, 22, 2020
9:00 - 10:00 AM


Wednesdays
Feb 5, 12, 19, 26, Mar 4, 2020
8:00 - 9:00 PM


​​See Details

​​​​​​​Kiryoku Training Center

1989 Englishtown Road

Old Bridge, NJ  08831

Mala & Meditation

Friday, February 28, 2020

7:30 to 9:00 PM

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​​Kiryoku Training Center in Old Bridge, NJ offers unique programs that will maximize the results of our clients' efforts, by providing effective and enjoyable fitness solutions.  Kiryoku means "inner strength," and we help our clients achieve inner strength by connecting the mind, body, and spirit.  We empower all of our clients to achieve their personal best level of fitness, and provide great programs and excellent coaching to help them reach their goals.  Our programs include Yoga, Kickboxing, Group Fitness, Tai Chi, Pilates, Barre and Personal Training, which are available in small group or private lessons.  In addition, we are proud to offer Acupuncture, Dietitian/Nutrionist and Reiki services, as well as health & wellness workshops.


With our beautiful atmosphere and certified instructors, we strive to teach our clients to make fitness a way of life.


Please visit our Programs page to see what we have to offer!

​​​​​sandy@kiryokutraining.com

Restorative Yoga

Friday, January 24, 2020

Friday, February 21, 2020

​7:00 to 9:00 PM

See Details